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An ankle joint that is painful and uncomfortable while performing activities like walking, running, getting up from a chair etc. is termed as sore ankle.


It can occur due to various reasons like injury of the ankle joint, ankle sprain, infection, overuse of the joint, malalignment of the bones, or weak or unbalanced ankle muscles.


Soreness in ankle joint can be felt as discomfort as any of the following:

  • Severe pain
  • Swelling
  • Bruising
  • Inability to bear weight on the joint