A knee that is painful and uncomfortable while performing activities like standing, running, walking, bending etc. is termed as sore knee.


It can occur due to various reasons like a direct hit on the knee, infection, overuse of the joint, malalignment of the bones, or weak or unbalanced thigh muscles


Knee can be painful in front, behind or around the knee-cap specifically while bending it for walking, kneeling, running or even getting up

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