Ankle ailments are the conditions or problems that ankle can face due to any kind of inflammation, swelling or injuries. An ankle is a common site for all these problems because of fluid retention. An ankle is a prone area to get injured due to the gravity’s effect on the fluids present in the body. A swollen ankle can look bigger than the normal body part. The problem in the ankle can give people difficulty in walking. The skin feels rigid and tight on that portion and it is a painful situation. Ankle aliments can appear at any age but it is quite common in older age. What condi
You can't stop ageing but you can reduce the physical problems that are related to ageing. One of the most common issues that are related to ageing is Joint Pain. The joints are the connections between the two bones. Smooth tissues called cartilages are present in between the joints to prevent friction and enable easy movement. With age, these cartilages start wearing off resulting in friction and joint damage. This is when you experience joint pain. Also, people with excessive weight are more prone to joint pain since too much pressure is created on the joints. Though ageing can't be stopped