A wrist joint that is painful and uncomfortable while performing activities like bathing, holding a glass, writing, cooking etc. is termed as sore wrist.


It can occur due to various reasons like injury of the wrist joint, sprain, infection, overuse of the joint, malalignment of the bones, carpel tunnel syndrome or weak or unbalanced wrist muscles.


Soreness in wrist joint can be felt as discomfort as any of the following:

  • Severe pain
  • Swelling
  • Bruising
  • Inability to move the joint

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