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  A common disorder among people irrespective of their age, back pain has a higher prominence today. This can be attributed to all the sitting around and bad postures that we develop with time. Back pain is known to be a product of the irregularity in the functioning of ligament, muscles or bones. Most cases of back pain reported are temporarily caused, like a bad posture or strain. These tend to fade away when the causal factor is corrected. However, in some cases, intense back pain can be caused due to deformities, structural irregularities in spine, muscles, bones or associates parts

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The knee is more prone to injuries. Bone, ligaments, cartilages, tendons and fluid are the parts of the knee joint. Tendons and muscle help in the movement of a knee joint. A knee problem arises if any of the structures is diseased or injured. Knee trouble occurs in all age group. Knee pain deters a person from doing even normal activities like walking, getting up from a chair and doing routine works. The pain creates a huge impact on normal life. The different types of knee injury are: Fractures by sudden fall, a direct blow, and osteoporosis Knee dislocation Knee sprain Knee strains Anteri

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