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  Neck Pain is a common complaint where in neck muscles are strained. Neck pain, although felt in the neck, can be caused by numerous other spinal problems. The head is mainly supported with the help of the lower neck and the upper back, and it is these areas which commonly cause different kinds of neck pain. The top three joints in the neck allow most of the movements of the neck and head. The lower joints present in the neck and the joints of the upper back provide a supportive structure for the head to sit on. If this support system is affected adversely, then the muscles in thi

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The knee is more prone to injuries. Bone, ligaments, cartilages, tendons and fluid are the parts of the knee joint. Tendons and muscle help in the movement of a knee joint. A knee problem arises if any of the structures is diseased or injured. Knee trouble occurs in all age group. Knee pain deters a person from doing even normal activities like walking, getting up from a chair and doing routine works. The pain creates a huge impact on normal life. The different types of knee injury are: Fractures by sudden fall, a direct blow, and osteoporosis Knee dislocation Knee sprain Knee strains Anteri

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