Author: suneethagdcs@gmail.com

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Many people who are physically active are bound to sprain their ankle one or two times, maybe falling off the stairs or while playing a sporting activity. But this is something really normal as the ankle heals by itself with time. But there are situations where that is not the case. Repeated sprain can weaken…

Beyond the Break Triumph Over Shoulder Fracture with Specialized Treatment

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My rehabilitation from a shoulder fracture was nothing short of spectacular thanks to the expert care of Dr. Bharani Kumar, a respected Orthopaedic Surgeon and Trauma Consultant with over 21 years of expertise. Dr Bharani Kumar’s extensive knowledge and expertise in shoulder injuries ensured a thorough understanding of the complicated components involved, including the clavicle, scapula, and…

What are the Most Prominent Orthopaedic Issues Associated with Prolonged Sitting and Desk Work?

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The fast-paced technology-driven world and jam-packed work schedules have chained people to the desk. Of course, the 9 – 5 jobs may pay you well enough for all the hard work you pour in, but have you paused for a while and tapped into your well-being? After finishing your tasks in one stretch, you get…

Pain and Swelling in Ankle

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in Ankle

Pain and Swelling in or around the ankle is the most uncomfortable situation that can leave the person bed ridden as it becomes difficult for the person to stand or walk. Causes: A combination of ankle pain and swelling may occur due to various reasons like trauma, fractures, dislocation, sprains, strains and chronic conditions like inflamed tendons, bursitis,…

Take A Long Walk With Your Healthy Knee

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in Knee

The knee is more prone to injuries. Bone, ligaments, cartilages, tendons and fluid are the parts of the knee joint. Tendons and muscle help in the movement of a knee joint. A knee problem arises if any of the structures is diseased or injured. Knee trouble occurs in all age group. Knee pain deters a…

Shoulder Pain causes and Treatment

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Stiffness and swelling in the shoulder joint can cause restricted movement and severe pain. Stiff and swollen shoulder can be occur from a labral tear, osteochondral defects, muscle tightness, tears or strains, bone surface damage, ligament damage or an adhesive capsulitis. People with arthritis have stiff shoulder with pain. Sometimes, biomechanical problems or impingement issues also…

Shoulder Arthroscopy Surgery – The Revolutionary Treatment

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Shoulder related issues have always been a problem amongst the middle-aged and older citizens. Many surgeries are recommended for the treatment but shoulder arthroscopy has been particularly popular within the last few years. Here’s a brief description about Shoulder Arthroscopy. What is shoulder arthroscopy surgery? Shoulder arthroscopy is a surgical procedure which is performed to diagnose…

How Much Walking Is Good For Health?

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Walking has incredible benefits on one’s health. Famous Greek Physician Hippocrates once said that Walking is man’s best medicine. As said by Hippocrates walking is really a great way to improve the overall health of a person. The sayings by Hippocrates centuries ago are still valid even when the world is being ruled over by the robust technological advancements.…

Neck Pain – When Should You Worry?

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Neck pain Treatment In Chennai | Symptoms and Causes Neck pain is one of the common problems that affect a person daily life and can widely vary person to person. Generally, neck pain is situated in one spot and move slightly to the nearby area within few days such as elbow or shoulder area. Neck pain…

Pros and Cons of Osteotomy

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